Category: meditation
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Embracing a Healthy Body, Mind and Spirit
Positive affirmations can transform your life by promoting physical well-being, mental clarity, and spiritual growth. Consistent affirmations can boost immune system, reduce stress, anxiety, and depression, and cultivate gratitude and resilience. A short reel featuring five affirmations aims to kick-start your health and wellness journey with the power of positivity.
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Monday Morning Meditation
Embracing Renewal with the Buck Moon The Buck Moon, coinciding with summer’s peak, symbolizes abundance and growth. Align with its energy by meditating on release, renewal, and gratitude. Visualize shedding limiting beliefs, planting intentions for growth, and embracing inner strength. Carry the moon’s energy throughout the week, staying focused on…
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Building a Powerful Partnership
Tarot cards hold mysterious messages awaiting understanding. Intuition is essential in unlocking their wisdom. It bridges the gap between card symbolism and personalized insights. Everyone has intuition; quieting external noise allows its emergence. Techniques like meditation, journaling, and dreamwork enhance intuition for richer tarot readings, fostering deeper self-awareness and guidance…
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A Rose Quartz and Ace of Cups Meditation
The meditation pairs rose quartz’s gentle energy with the overflowing love of the Ace of Cups tarot card to cultivate self-love and attract love from others. Rose quartz fosters healing and comfort, while the Ace of Cups represents new beginnings in love, intimacy, and compassion. This practice aims to integrate…
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Sunday Scry
A 3-card tarot spread can offer insight for the upcoming week. The first card reveals the core theme to prioritize, the second card highlights potential challenges, and the third card provides guidance for overcoming obstacles. Reflecting on the cards can empower intentional and productive choices for the week ahead. #tarotspread…
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Planting Seeds
Harness the energetic momentum of the new moon for fresh beginnings by setting intentions with tarot. Use the Fool for exploration, the Magician for focused effort, or the Empress for creativity. Craft SMART intentions and solidify them with a chosen tarot card in a simple ritual. Let the lunar cycle…
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A 4th of July Meditation for Universal Freedom
On the 4th of July, embrace universal freedom and happiness. Visualize golden light spreading worldwide, bringing freedom from oppression and igniting joy. Recognize our shared pursuit of happiness and carry the light of freedom within you. Let this day be a global celebration of freedom and happiness. #4thOfJulyMeditation #UniversalFreedom #MeditationForPeace
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A Fiery Ally for Your Tarot Practice and Home
Carnelian, a fiery crystal, embodies strength and leadership, and its energy aligns with tarot cards like The Emperor and The Chariot. Placing Carnelian near doorways offers protection and positivity, while its healing properties benefit the body and spirit. Integrating Carnelian into tarot practice can enhance courage, intuition, and calmness, making…
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Meditative Moment
This guided morning meditation helps create space for authentic connection with yourself and others. It involves settling in, body scanning, connecting with your inner voice, reflecting on gratitude and setting intentions for authentic connection. The meditation encourages extending the cultivated inner light to foster genuine understanding and connection with others.
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Journeying Beyond the Physical
Astral travel, or astral projection, is the intentional separation of consciousness from the physical body, allowing exploration of unseen realms. Achieved through meditation and visualization, it offers enhanced self-awareness, creativity, problem-solving, and the induction of lucid dreaming. While intriguing, it requires dedication, an open mind, and practice. Notable authors have…
Healing Light 